Coaching
Jacob has worked with athletes of all abilities since 2017. He has personal experience in a variety of disciplines, including: Road, Mountain, Cyclo-cross, Gravel, and Track. Got a moment? Take a survey.
How it works
The Training Program
Assess the rider, assess their objectives, make it count. Spend valuable training stress in the right areas, with an appropriate volume, and at the right time.
Master the Skills
Cycling is a dynamic sport. Sprint, Climb, Time Trial, Breakaway, Win. Different aspects of the sport require different skills and mindset. Learn and master the skills that make the difference on race day.
Race Day Approach
Whatever your goal is on the bike, that is your Race Day. Use your engine effectively. Know the course, the competition, find your path to success. Be prepared to outperform yourself.
"Jacob has been a phenomenal coach for me. Drawing on his experience racing at the professional level, Jacob’s wealth of knowledge is simply immense.
“…Whether you’re an amateur looking to take it to the next level or just an old guy like me looking to get faster than his buddies, Jacob can get you there. He takes the time to understand your goals, your current fitness level, and builds a custom plan tailored to your specific needs. He pushes you hard, but also does a great job of ensuring that you’re getting the recovery you need. Questions on technique, nutrition, gear, etc - he’s got you covered. He’s also a great motivator. Whether it’s a word of encouragement after a rough outing or a giant high five when you steal your buddy’s KOM, he’s there to push you through the rough spots and help you celebrate the wins. In terms of results I’m really happy. In the past few months he’s helped me increase my FTP by 20%, add 500 watts to my sprint, and steadily increase my overall speed and endurance .. and we’re just getting started. I highly recommend him!"
— Ryan Fusselman, Chief Information Security Officer, Nike Inc.
Coaching Plan Options
Basic RAD Program Inquire
$125 Per Month
Standard RAD Program
$195 per month
Daily training objectives tailored to your schedule and goals through Training Peaks
Power and skills based training plan
Nutrition guidance
Race day strategy and recap
Unlimited Emails, monthly phone call
The Works RAD Program
$400 per month
This plan provides everything in the Standard service plus more individual attention, here’s the complete list:
Daily training objectives tailored to your schedule and goals through Training Peaks
Power and skills based training plan
Nutrition guidance
Race day strategy and recap
Midweek scheduling adjustments
Weekly phone call
One in-person training session per month
Single-day Training Sessions
Inquire for pricing
On-the-road skills sessions for individuals and groups.
Sprinting and lead-out
Individual time trial
Team time trial
Climbing
Paceline
Cycling should be fun.
Not sure where to start? Have questions? Contact me for a free 30-minute consultation.
Please contact me for additional pricing for groups, Juniors, and U23.